This class, with the theme “How To Shop Like a Health Pro” will be held on Thursday, February 22nd at 6pm EST, and will feature Minestrone Soup and Frozen Chocolate Peanut Butter Banana Sandwiches. This class will focus on the best ways to grocery shop in order to live longer and feel better (i.e., how to read a food label and “perimeter shopping”).

The class will be hosted on Zoom, and we will send you the recipe information ahead of time so that you can be prepared to join in the fun!